You might not aim for 125-mile weeks, but strategic recovery, easy miles, and quality long runs can boost your performance.

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

Generally speaking, runners find their lactate threshold pace to be about a seven or eight out of 10 effort on a rate of ...

Ground was broken on Thursday for an expansive new athletic and recreational facility in Boston's Dorchester neighborhood.

At 9:02 a.m. on that day 30 years ago, a 4,800-pound fertilizer bomb detonated in a Ryder truck parked outside the north entrance of Oklahoma City’s federal building. The blast left 168 people dead, ...

Gear talk deserves its own dedicated chapter, especially when you're training for a spring or summer race that's a moving ...