Morning, friends! ☀️ This isn’t a typical issue of our newsletter, but I wanted to share with you some full versions of the ...

Get to know these training missteps—and how to sidestep them—so you get to the start and finish feeling your best.

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

This 12-week fitness plan for women offers varying levels of participation. I have outlined various strength training, interval training, and mobility exercises. As an exercise psychology coach and ...

It’s peak running season in the UK, with hordes of joggers taking to parks and pavements in the warmer weather.

There are less than two weeks to go until the London Marathon on Sunday 27 th April, when four-time Olympian, British and European record holder in middle- and long-distance running and Revive Active ...

Most marathon training plans last 16 to 20 weeks ... Hathiramani and Nurse agree that for active runners with race experience, 12 weeks might be enough to train for a marathon.

Experts weigh in on whether cardio kills your gains, how much protein you need, and the right mix of sweating and lifting to ...

A 79-year-old Bay Area woman is leaving for Boston next week in her quest to continue her historic streak in the prestigious ...

The 49th edition of the Schneider Electric Marathon de Paris will be held on Sunday, April 12, 2026. Once again, runners will ...