You may view these tools as as a last resort or remnant of your garage workouts from the Covid era—but don’t toss these ...

After some wheeling and dealing on the board, the Lions walked away with seven draft picks, several of whom could be ...

Oleksandr Usyk vs. Daniel Dubois face off video ahead of their heavyweight championship rematch on Sat., July 19, 2025 at ...

A UK startup called Open Bionics has just unveiled the world's first wireless bionic arm, called Hero — and it's so advanced ...

“Paranoia” is a side quest in The Elder Scrolls 4: Oblivion Remastered about a Wood Elf who’s paranoid about a series of ...

Building balanced strength and size requires a healthy arsenal of these moves. Here are a few of our favorites.

For dumbbell lunges, hold a dumbbell in each hand and step back into your lunge, lowering for the count of four seconds, then ...

The Saints used the ninth pick of Thursday's NFL draft on offensive tackle Kelvin Banks, opting not to take a quarterback or ...

Combining two different kinds of signals could help engineers build prosthetic limbs that better reproduce natural movements, according to a new study. A combination of electromyography and force ...

All of the exercises use a dumbbell, so you’ll want to have a set of the best adjustable dumbbells on hand. At the top of the workout, Juice and Toya recommend using a dumbbell between 2-25lb (2-12kg) ...