That means if someone smokes a pack of 20 cigarettes per day, “20 cigarettes at 20 minutes per cigarette works out to be ...

On average, a single cigarette takes 20 minutes off a person’s life, according to a new study published at University College ...

One of the latest stars to show off his incredible physique is 'Spider-Man' star Tom Holland, who graced the cover of Men's ...

This one habit could minimise the dangerous effects of alcohol over a lifetime and reduce the risk of cancer beyond Dry ...

The Sperax Walking Pad Treadmill offers a range of speed settings, allowing for anything from a gentle stroll to a full-on ...

By ignoring the 'ineffective crash diet' of Dry January and adopting this simple drinking rule, you could lengthen your life ...

Tortellini Pasta with Asparagus, Spinach, and Ham ~ a delicious 20 minute pasta dish that gets dinner on the table in no time at all. Cheese tortellini is tossed with sauteed ham, asparagus, baby ...

A new study conducted by researchers from University College London looked at the health impacts each individual cigarette ...

Transform your body with this 20 minute full body workout featuring 5 effective bodyweight exercises designed to build ...

This 20-minute floor workout targets inner thighs, improves hip stability, strengthens core, and tones legs. Low-impact moves ...