Over the weekend, Liverpool legend John Arne Riise – known for his relentless energy on the pitch – casually completed a *24-hour* treadmill run. The event saw Riise cover an unbelievable 172km (106.8 ...

What would you do if you only had 24 hours to live? This intense challenge pushes the limits of adrenaline, emotion, and last-minute bucket list dreams. From wild adventures to heartfelt goodbyes, ...

ASKAMORE Notes email contact Please email notes for the paper to [email protected] Ballyellis NS Split the Pot Winner of Split the Pot on Friday 31st January was Ms. O’Loughlin, c/o Ballyellis ...

Looking for a smartwatch that offers great value without breaking the bank? Affordable best smartwatches provide a range of ...

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how a simple piece of equipment can go a long way.