group exercise classes and personal training services, providing members with flexible access to fitness resources. How do I know I can trust these reviews about 24 Hour Fitness? How do I know I ...

I decided to take on the challenge of only eating as many calories as I burn in 24 hours. I did a lot of cardio and weight training during the video to ensure I could eat throughout the day. I also ...

I handed over complete control of my workouts and meals to fitness YouTuber Browney - and I was NOT ready. From intense supersets to meals packed with clean fuel (and barely any fun), this challenge ...

Planet Fitness has announced it will open a new fitness center in Lakewood on March 31. The center will be at 5919 Lakewood Towne Center Blvd. SW., Suite K, in the former location of the 24 Hour ...

Construction has started on a new 24-hour gym. The JD Gym at Reading Link Retail Park will feature a vast selection of fitness equipment, ...

HOTWORX, the first-ever 24-hour infrared fitness studio franchise, is emphasizing the importance of recovery and mental ...

Sneaking fitness into your day can be simpler than you might think. “The human body is one of the best workout resources on the planet,” Gomih says. Short bodyweight workouts such as 30-second squats, ...

Crunch Fitness will open a new fitness facility within Southpark Meadows this fall. The details Owned by Crunch Fitness ...

If your favorite actor got yoked, shredded, or stacked for a big movie or TV role, there’s a decent chance they trained with ...

Planet Fitness locations across Utah—and nationwide—are offering a free "Tax Day" HydroMassage to members and non-members ...

Erin Assink, Lina Eadon and Ivana Krapic had been part of the YDM Fitness community for years. When the previous ownership moved on, the three passionate fitness experts decided to buy the gym, ...