As a nation, our feelings about walking are mixed. Some of us still harbour resentment at being hauled out as teenagers, post ...

Construction has started on a new 24-hour gym. The JD Gym at Reading Link Retail Park will feature a vast selection of fitness equipment, ...

33,125 people played the daily Crossword recently. Can you solve it faster than others?33,125 people played the daily Crossword recently. Can you solve it faster than others?

It does not necessarily reflect the view of The Herald. AN IRVINE gym boss says he is "super excited" after confirming plans to commence 24-hour operations. Scott Brown Fitness (SBF) Next Level Gym ...

I decided to take on the challenge of only eating as many calories as I burn in 24 hours. I did a lot of cardio and weight training during the video to ensure I could eat throughout the day.

Footage posted to TikTok captured the harrowing moment that a UK athlete’s friends had to prop him upright after he blacked out following a 24-hour treadmill ... t put any weight on his legs ...

For 45-year-old Marie-Anne August, gymming was a regular affair until one day while lifting weights she became ill A fitness lover was given just 24 hours to live after she felt a rip in her chest ...

Simple activities like stretching every hour, taking short walks, or doing a few squats while watching TV can add up to significant weight loss over time. High stress triggers emotional eating and ...

Tensions between the United States and Iran have escalated dramatically after Tehran formally rejected direct negotiations with Washington over the nuclear deal. On March 30, Iranian President ...

The Majority Leader, Mahama Ayariga has said the the government's flagship proramme, the 24-hour economy has commenced after Parliament officially passed the Ghana Gold Board Bill 2025. The move ...

The folks at Verge took the TS Pro motorcycle on a rather ambitious trip – completing a 850-mile (1,366-km) journey within 24 hours ... hold any substantial weight. The real endurance record ...

A cat owner has thanked a former firefighter who patiently rescued her pet from a tree in an operation lasting 24 hours. Tigger, or Tig Tigs, a ginger mixed breed, found himself stuck in the top ...