Sunlight plays a huge role in our energy levels and sleep quality. One study found that those who got enough morning sunlight ...

By: Nana Okogyedom Adoofi I, (Ph.D)\xa0A 24-hour economy is an economic model where businesses, industries, and services ...

Are you a shift worker struggling with IBS? You’re not alone - and we’ve got some helpful insights for you. Shift workers are ...

Lawmakers and advocates disagree about next steps for reform, from how to alleviate the staffing shortages to overtime and 24 hour shifts worked ... holes to fill in the schedules, right?

“Normal” hours of work are generally taken to mean a working day with hours left for recreation and rest. Rest is a night time activity, work a daytime activity. This review is concerned with those ...

Exercise helps reduce behavioral issues tied to boredom or lack of stimulation — especially in dogs left alone during 12- or 24-hour shifts ... your shift schedule and your dog’s fitness ...

Many prehospital providers report getting little to no sleep in a 24-hour ... with their schedule [4]. Interestingly, recovery was reported to be worst for EMS workers on 12-hour shifts and ...

An employee must not be required to change from one shift to another without at least 24 hours written ... agree on a break schedule: The employer must provide at least 30 minutes within or ...

One of the most notable developments in the trading landscape is the push toward 24-hour trading. While this shift has been incremental, it is now becoming more pronounced, as major exchanges and ...

When Washington Township police officers had the idea more than a year ago to work longer shifts, Chief Jason Montgomery was ...

I had many 12-hour shifts as a student nurse. I had my expectations when I became a qualified mental health nurse, a busy place and the tiredness that comes with it. However, the reality of working ...

If you’re working overnight shifts, rotating schedules, or irregular hours, your sleep may be impacted. In this guide, we’ll explore effective tips to help shift workers get their sleep back ...