Be ready to think fast. What someone thinks of you is often set within the first seven seconds of meeting them.

Struggling to sleep? This simple method could make a world of difference to your physical and mental wellbeing.

Hold this position for 15-30 seconds before switching sides ... Turn off electronic devices in your room and limit screen time before bed to help switch off more easily.

Amardeep said 30 seconds of gentle bedtime stretches can ... Turn off electronic devices in your bedroom and limit screen time before bed. Ideally, avoid screens for at least two hours before ...

The Thunder and Cavaliers continue to earn straight A's, while the Pelicans and Wizards may need to stay after school.

Welcome home, Wemby. For the first time as an NBA player, Wembanyama played in his homeland Thursday -- the star attraction ...

World No 1 Jannik Sinner defeated Alexander Zverev to win second consecutive Australian Open title and third Grand Slam; ...

Sales of previously occupied U.S. homes fell in 2024 to a nearly 30-year low for the second time in as many years as elevated ...

Mr. Trump announced he is nominating Andrew Puzder to serve as U.S. ambassador to the European Union. Pudzer is the former ...