Is it possible to eat 4,000 calories ... From cheap hacks to calorie-dense finds, this wasn’t easy - but the results were shocking. This video shows you every meal, every struggle, and how ...

However, his rise to the top comes as a result of relentless hard work, determination, and a dialed-in training regimen and diet. Speaking to T3 at Represent HQ, the athlete shares what a week of ...

But no matter how you slice it, this plan is a temporary, low-calorie (1,250-1,350) restrictive diet with some added advice on other aspects of life. It is not intended to be the sort of lifelong ...

A bodybuilding meal plan will provide a balance of nutrients, including fats, proteins, and carbs. The composition and calorie intake will depend on the individual and their goals and may change ...

The athlete's training is definitely reflected in his diet, as he eats a lot – anywhere between 3500 to 4000 calories a day. He tells us he’s a “massive advocate of protein”, aiming for ...