As a night owl who struggles to doze off after spending hours scrolling Pinterest, one of my new year's resolutions has been ...

OS 11.4 introduces a new feature for the alarm that lets users who sleep with the Apple Watch do something they couldn’t before.

The concept behind Garmin’s new Smart Alarm feature is pretty simple. To help you avoid a groggy start to your day, the watch ...

A juvenile colossal squid was spotted in its natural environment alive at a depth of almost 1,100 feet, according to the ...

As more people wake up to the fact that smartphones and sleep don't go well together, the best alarm clocks are popping up on more nightstands. Mornings are brutal enough without your phone shrieking ...

The U.S. Surgeon General warned that parental stress is a national mental health crisis. Our culture isn’t just failing ...