I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Modern day, Mark Wahlberg went viral for his daily schedule that starts promptly at 2:30 a.m. The Rock loves a 4 a.m. workout ...

In new movie, ‘Sinners’, Michael B. Jordan reunited with his ‘Creed’ trainer, Corey Calliet, to get in fighting shape ...

Tang broke down her pull-up guide into three training phases to help make the move more digestible and achievable. Each phase ...

At 61, Nita Ambani follows a graceful fitness routine rooted in dance, yoga, walking, and clean eating. Her age-proof ...

Cat-cow is a gentle spine mobilizer, stretching the front body and mid to upper back. Add some free movement if you want to ...

You might have been on a "hot girl walk" recently, but does walking really count as exercise? We get a personal trainer's ...

But it wasn't until 2018 that Suplee started his weight loss journey. By 2021, Suplee brought his body fat down to 11 percent ...

Gen Z loves working out so much that gyms have adjusted their models to accommodate the increase in membership. But not all ...

Walking is loaded with health benefits, but is it good exercise? A trainer explains everything you need to know about ...

If you're one of the many who plan to develop your beach body from your home gym, getting the right equipment to do so has ...