Run 3K at 10K pace, followed by 90 seconds of easy running; finish with 1K hard (faster than 10K pace). Cool down with 5-10 ...
But I needn’t have worried. Nobody cared that I was trans – phew! – and everyone greeted me with a smile and zero judgement.
The Pat Campbell Fighting Cancer 5K is back for its 15th year.Runners and walkers are invited to travel alongside the Ohio ...
The start of Sunday's St. Elizabeth Healthcare Heart Half and 15K Heart Mini have been delayed by an hour. Races will now begin at 8:30 a.m. Sunday.
LYNCHBURG, Va. (WSET) — Downtown Lynchburg was a flurry of green and gold Saturday morning for the annual St. Patrick's Day run. The event is a fundraiser for Parkview Community Mission's Food for ...
Dallas began St. Patrick's Day celebrations early with a 5K run and parade on Greenville Avenue.
Among the advice given to the children was to “make sure your bib number is always visible in front of you body and smile ...
IDAHO FALLS, Idaho (KIFI) — Hundreds of people gathered Saturday morning to walk and run for the hungry and homeless. It was part of the 5K presented by the Idaho Falls Rescue Mission.
Hundreds of participants hit the asphalt to celebrate the Youth Fair’s opening weekend.Family and friends took part in the ...
A thousand runners took to the streets this morning in downtown Joplin. It’s the second annual “St. Patrick’s Day 5K” hosted ...
Foggy and cloudy conditions in Baltimore on Saturday will give way to rain and potential thunderstorms Sunday, according to the National Weather Service. Saturday will start with patchy drizzle and ...
A record-breaking number of people came out for the annual Blarney Blitz Run in downtown Peoria. More than 600 people came ...