One of the most powerful meditation techniques is chakra meditation. While there are hundreds of chakras, the human body has seven main energy centres. Here's a guide on what each chakra means ...

OM, a sound that vibrates and reverberates through people, one that instantly puts you at ease and calm, and one that is said ...

Stahl stresses, however, that this isn't a one-time cure for migraines. It requires lifetime management. This also includes ...

The human body has seven energy centers, known as chakras ... You can heal and activate your Visuddha Chakra with simple ...

Vendors across the Grand Strand came together on Saturday and Sunday for the first ever Conscious Soul Festival, which offered attendees healing yoga, meditation, ...

The Sacred Flow Within Ancient Indian wisdom holds that what exists in the body also exists in the cosmos – “Yat pinde tat ...

Golden-hour sunlight poured in, transmuted to shades of blues and reds and greens by the stained-glass windows of St. Bernard’s Church.

Mercury Retrograde is pushing you to step into your power, which is, speaking up, setting boundaries, and standing in your integrity, even when it’s uncomfortable. If you have been struggling to ...

April showers not only bring May flowers, but they also bring rainbows. Join the museum for this sweet, simple craft. Free ...

Know what special offerings to make to the nine avatars of Maa Durga during Chaitra Navratri 2025 to seek divine blessings ...

Translated from Sanskrit as wheels of light, these main energy centers must be maintained through daily esoteric practices like yoga and meditation. Sometimes, daily maintenance isn’t enough, and any ...