Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

How can we avoid back pain while using laptop? Dr. H.N. Mishra shares some simple strategies to avoid back pain at your desk and effective exercises to relieve lower back pain.

Frank Weber, the research & development boss at BMW, made it clear that V8s will continue to be offered in North America and ...

Whether it is for work or pleasure, we spend a lot of time on our devices and it's impacting some people's physical health.

Medically reviewed by Katrina Carter, DPT The dip exercise is a simple yet effective way to target the triceps muscle. While ...

As Charlotte continues to grow, it may very well get worse. Right now, the average daily traffic is 7,900 vehicles, or more ...

Cleat walls are a game changer when it comes to garage organization and storage. Here's how to DIY one to save money on a ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking long distances in packed indoor arenas. The sport officially made its ...

Tired of stubborn belly fat? These seven daily exercises will help shrink your muffin top and tone your waistline.

How to execute: Stand on the balls of your feet, raise your heels, then lower slowly. • Resistance bands ($1,500-$3,000) – ...

These are the company's latest attempt to find a space in our rankings of the best cheap headphones, and were launched ...