Adding some physical activity to your workday is crucial to counteract the negative effects of sitting for long periods.

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a ...

Stand with your feet just wider than shoulder-width apart, with your toes pointed slightly out to the side. Squeeze your shoulder blades, abs, and glutes to create full-body tension. Keep your gaze ...

After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

Drexel’s College of Medicine expert Robert Sataloff, a professional opera singer and conductor, offers tips to help fellow ...

Resistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises ...

The Annual General Meeting (the "Meeting”) of Pandora A/S (the "Company") is hereby convened to be held on Wednesday, 12 March 2025 at 10:00 a.m. CET (doors will open at 9:30) The Meeting will be held ...

Notice is given to the shareholders of Stora Enso Oyj (Stora Enso or the Company) to the Annual General Meeting (the AGM) to be held on Thursday 20 March 2025 at 4:00 p.m. Finnish time at Marina ...

Dr. Milady Murphy has three simple exercises anyone can do right from a chair that can help improve circulation and overall ...

Metsä Board Corporation Stock exchange release Notice to general meeting 6 February 2025 at 12:30 EET. NOTICE TO THE ANNUAL GENERAL MEETING. The shareholders of Metsä Board Corp ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...