The fitness specialist highlighted the health benefits associated with short bursts of movement and shared simple exercises you can try at home ...

There's one simple daily activity that can add years to your life - and it takes just one minute out of your schedule ...

THE government has for the first time launched the use of drones to enhance the management of fishing activities in Lake Victoria. Speaking at the launch event in Mwanza over the weekend, Deputy ...

The latest ad from British streaming service Britbox turns the art of the behind-the-scenes film into a epic live-action human animation. The ad is a single take recorded over an incredible 14 hours ...