Breaking bread is a powerful act of connection and shared moments, transcending barriers and bridging gaps. As we break bread we promote friendship, trust, and a sense of belonging.

Kelly Davis is at every Phillies game, home and away, and is almost always in the background. Sometimes, he’ll sit on a stool behind third base coach Dusty ...

Losing weight definitely isn’t easy - but it can be more of a struggle if you’re a woman. According to Dr Nick Fuller from the University of Sydney, there are countless reasons women gain weight - ...

If you haven’t sat with a Jimmy Ruffin song in a while—or ever—do yourself a favor: close your eyes, press play, and let that ...

Some artists make hits. Johnny Mathis made moments. These songs don’t just play—they linger. They bring you back to stolen ...

Having a hysterectomy can increase your odds of weight gain. But there are steps you can take to prevent this from happening or lose weight after your operation. Losing weight can be tricky at the ...

If you're among the half of US adults who have tried to lose weight in the last 12 months, you'll be aware of how enthusiasm wanes once you hit the difficult "plateau" that feels like everything ...

World Liver Day 2025: An unhealthy liver may be silently sabotaging your weight loss efforts. It's time you address the problem. Here's how. World Liver Day 2025: Are you on a dedicated diet ...

No one ever claimed that weight loss was easy, and there’s a lot of conflicting advice out there on the most effective way to go about this. However, research has generally shown that cutting ...

LIZZO was the poster girl for body positivity, forging a multi-million pound music career dedicated to embracing yourself no matter your size. The American singer, who was 23st at her biggest, has ...

Jyotika, inspired by Vidya Balan, transformed her health journey by focusing on gut health and holistic wellness, shedding 9 kilos. Jyotika’s story isn’t one of shortcuts or overnight change.