Jelly Roll, who recently revealed that he’s lost nearly 200 pounds, shared the overall goal he’s aiming to hit in his weight loss journey.

Fiancé star Ashley Michelle shocked fans when she revealed that she lost 100 pounds during the season 10 tell-all in March ...

LIZZO was the poster girl for body positivity, forging a multi-million pound music career dedicated to embracing yourself no ...

Hollywood actor Jason Biggs transformed his health with an impressive 35-pound weight loss after receiving alarming ...

Former Gogglebox star Amy Tapper has revealed she's ticked off a major milestone in her weight loss journey as she announced ...

Celebrity trainer Harley Pasternak shares his science-backed, balanced approach to fitness that keeps stars like Adele and ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

In a world with too much noise and too little context, Vox helps you make sense of the news. We don’t flood you with ...

For those who have struggled with weight loss in the past, one woman suggested it could be your mindset holding you back. Online fitness coach Therese attributes a "one mindset shift" to her ...

If you approach weight loss with a short-term attitude, you may not make it anywhere except on the yo-yo diet train. Part of successful, sustainable weight loss — losing the weight and keeping ...

The traditional diet of restricting calories is a tried-and-true method for weight loss — but new research reveals that a certain intermittent fasting regimen may be more effective. Researchers ...

How many hours of sleep should people aim for if they are trying to lose weight? In our study, we aimed for 8.5 hours of time in bed. So, a target of at least 8 hours in bed — and no less than 7 ...