Jelly Roll, who recently revealed that he’s lost nearly 200 pounds, shared the overall goal he’s aiming to hit in his weight loss journey.

It's no secret that our waistlines often expand in middle-age, but the problem isn't strictly cosmetic. Belly fat accelerates aging and slows down metabolism, increasing our risk for developing ...

It's no secret that our waistlines often expand in middle age, but the problem isn't strictly cosmetic. Belly fat accelerates ...

Jelly Roll opened up about his weight-loss goals, revealing the weight that he wants to hit and the risky activities that he ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

New research indicates that weight fluctuations significantly affect menstrual cycles and hormonal balance. Changes in body fat disrupt estrogen and progesterone levels, leading to irregular ...

In a world with too much noise and too little context, Vox helps you make sense of the news. We don’t flood you with ...

A huge thank you to our panel of experts, Dr Shelley Wilkinson, Dr Natasha Vavrek and Professor Susan Davis. Remember that if you're experiencing symptoms related to peri/menopause, you don't have to ...

The traditional diet of restricting calories is a tried-and-true method for weight loss — but new research reveals that a certain intermittent fasting regimen may be more effective. Researchers ...

The one-day gain ranks as the third biggest since World War II for the main stock market benchmark, according to FactSet. The Dow Jones Industrial Average advanced 2,962.86 points, or 7.87% and ...

Why does not getting enough sleep make us more susceptible to weight gain? Lack of sleep increases our drive to eat. There are two main reasons that this could happen. The first is that when we ...

#Health #Fitness #WeightLoss #MuscleGain When it comes to supplements for weight loss and muscle gain, there are numerous options available in the market. Some supplements help you lose weight by ...