You can actually enter a meditative state when your thoughts are focused on this simple activity. There are so many ...

By 2016, adult coloring books had their own dedicated ... “Coloring is an analog activity,” she says. “You’re not gazing at your iPad. You’re not distracted by the constant chatter ...

For Smothers, the activity included a therapeutic benefit ... in the Evergreen Park Public Library’s Winter Coloring Contest for Adults along with her prize, a $20 gift card.

Peoria Main Library introduces adult coloring sessions with coffee every Friday at 11 a.m. to promote relaxation and socializing.