They're fun to squeeze and spin, but do they actually help with your mental health? Experts explain whether stress balls and ...

Scientists discovered a magma cap almost 2.5 miles below the surface at Yellowstone National Park. Here’s what that means for ...

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

Donald Trump authorizes U.S. military to take control of land on southern border Kurt Russell delights fans as he reunites with co-star after more than 40 years Republicans suggest eliminating TSA ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

1 in 5 adults experience anxiety ... night snack to help you wind down from all the stress of the day, these Apple & Peanut Butter Energy Balls are the perfect option. “Anxiety can affect ...

Stress becomes chronic, it may lead to lasting changes in the brain’s structure and chemistry. Older adults are particularly vulnerable because the natural aging process already causes changes to the ...

The following is a summary of “Effect of stress ball use on cannulation-related invasive pain in Hemodialysis patients: a randomized controlled, single-blind study,” published in the March 2025 issue ...

New York Post According to the brand, The Shoutlet is like a stress ball — but you yell into it instead of squeezing it. The idea is that screaming has a lot of benefits for stress relief ...

I simply cannot drink like I could in my 20s and be a functioning adult the next day ... Just two drinks in the evening spikes my stress levels and trashes my sleep quality metrics." ...

The ABA/APA Assessment of Capacity in Older Adults Project Working Group convened in 2003 and jointly published three handbooks: This new edition provides a needed update and expansion of the Lawyer’s ...