RENO, Nev. (KOLO) - Kaia FIT Sierra, is hosting a free group workout during Super Bowl weekend. “Battle of the Sexes” is a ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

February is Heart Month, a chance to let people know that heart disease is, by far, the number one killer of men and women. This particular day is the American Heart ...

Add surgical tweaks to fix so-called "Ozempic face" to the list of top trending cosmetic procedures, as tallied by the ...

Hailee Steinfeld, 28, is starring in Novartis' Super Bowl commercial on breast cancer awareness. Here's what to know about her workout routine, diet, and more.

It also won the best walking shoe in our Women’s Health Fitness Awards. There’s nothing like a spring in your step when ...

Experts agree: going hard in your workouts all the time won't help you achieve your goals. Here's what to know about balanced ...

Between work, family, and life’s never-ending to-do list, finding time for fitness can feel impossible. But here’s the good ...

Gracie Abrams is finally addressing the fans who keep asking for her abs routine. Here's why you should stop asking, anyway.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

This week in Doha a series of exciting events awaits, from National Sports Day festivities to AgriteQ 2025’s sustainable ...

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...