There’s no right medium for tracking a menstrual cycle, Dr. Javaid says — it’s whatever fits into your teen’s life the best. “Some people like old fashioned paper, and they that’s how they keep track ...

The American Optometric Association says an estimated 104 million Americans of working age spend more than seven hours a day in front of screens. All that screen time can take a toll.

When we think of concrete and its uses, we usually think about sidewalks and buildings; however, its versatility goes way beyond that view. These days, concrete has gained popularity in home decor and ...