Waking up congested, itchy, and unrested? You’re not imagining it. Allergy season is longer, stronger, and tougher on your ...

Sleep and fertility are affected due to seasonal changes, most notably during the summer. The rise in temperature, longer ...

As the days grow longer, extra hours of sunlight can disrupt your body clock and affect melatonin production, increasing the ...

Staying cool in the summer can feel like a constant battle if you’re not sleeping on the right mattress or using the right ...

However, when you don't get to sleep properly, the situation becomes all the more problematic. The heat during summer can make it difficult for some people to get a good night's sleep.

Time to give these so-called sleep hacks a rest? The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that ...

Such signs of sleepiness may be a red flag of a serious sleep deficit that could put you in physical danger and harm your long-term health, according to a new position paper by the American ...

If you’ve ever struggled with sleep (read: if you’re a human), you can probably rattle off at least a few pieces of sage sleep advice: Quit the caffeine in the evening. Turn your bedroom into ...

Sleep apnea affects how well you breathe at night. The cause can depend on the type of sleep apnea you’re experiencing. Sleep apnea is a term that describes a sleep disorder where your breathing ...

In this sense, “Hell of a Summer” can function in a vacuum as a fairly entertaining comedic slasher and a promising directorial audition. Rating: 3/5 SPONSORED ...