Discover how daylight saving time affects your health, spending habits, and summer activities. Learn the history and future ...

My husband and I have a pretty steady nighttime routine, which usually consists of a cup of warm tea and no screen time after ...

Scientists have long noted eerie parallels between psychedelic trips and rapid eye movement (REM) sleep, the stage during which you dream. Some even suggest psychedelics could induce a “waking ...

But research shows that the role of sleep, which helps to regulate appetite hormones and calorie intake, is just as important. Esra Tasali, a sleep specialist at University of Chicago Medicine in ...

However, when you don't get to sleep properly, the situation becomes all the more problematic. The heat during summer can make it difficult for some people to get a good night's sleep.

Monopolizing the covers. Sharing a bed with your partner can be a challenge if you’re both struggling to get a good night’s sleep. If you’re clashing over not getting enough rest ...

Have you really experienced summer if you don't experience a summer event or two? Luckily, the summer of 2025 is shaping up to be a glorious season for event-goers across the U.S., with a lineup ...

DENVER (KDVR) — Starting Monday, Casa Bonita is opening reservations for the entire summer. Starting at 9 a.m. on Monday, April 7, reservations for June 1 through Sept. 7 will be available.

Credit: Getty Images Staying cool in the summer can feel like a constant battle ... making it nearly impossible to get a comfortable night’s sleep. While wool might be the last material you ...

Staying cool in the summer can feel like a constant battle ... making it nearly impossible to get a comfortable night’s sleep. While wool might be the last material you think of when you want ...

Psychologists are encouraging women to spend more time in their gardens this spring and summer to help regulate ... balance cortisol levels and enhance sleep quality, they say.

Psychologists are encouraging women to spend more time in their gardens this spring and summer to help regulate ... balance cortisol levels and enhance sleep quality, they say.