“Self-affirmations are a common therapeutic intervention for individuals with depression, driven by challenges with low ...

The Sol app offers guided meditations, horoscopes, mood trackers and more to help you get back in touch with yourself.

Brennan: And I’m really grateful that in my personal life, I have so many amazing models of, yeah, people in my life who are in their 30s. Who just, yeah, seem to be more confident and more sure of ...

Serena Williams, a powerhouse in the world of tennis, has long been a beacon of strength, resilience and inspiration. That is ...

In the competitive and fast-paced academic climate of today, a positive attitude can be the difference between merely ...

Leonard Peikoff dedicated his life to promoting the author’s vision of freedom and self-determination. But at what cost?

The five love languages are words of affirmation, quality time ... or send uplifting quotes, love notes, or fun text messages to show your affection. The love language of quality time revolves ...

But here’s the thing: a few small habits—ones that take less than 10 minutes—can transform that morning rush into a more intentional, positive start to the day. Over time, these small shifts become ...

Oddments of the Lean State,” Elizabeth Lide’s site-specific, full-gallery installation on view at whitespace through April 19, is as rich and singular as its title.