At the heart of many African cultures lies the philosophy of Ubuntu, a term that translates roughly to "I am because we are." It emphasizes interconnectedness and mutual respect, where the welfare of ...

A traditional African diet rich in vegetables, fibre, and fermented foods can reverse inflammation and protect against chronic diseases in just two weeks, while Western diets exacerbate these ...

If you've ever wondered how farming spread far and wide, our research on past human societies offers one explanation: contact ...

Here, we explore six notable civilizations that have collapsed, shedding light on some of the causes behind their demise and ...