With just 5 minutes of hands-on work, this protein granola is the perfect topping for your yogurt parfait or as a quick snack ...

You can make a batch ahead of time to have a snack available when you need to grab one and go. If you include protein powder in your diet, consider trying a recipe that uses it. For instance ...

cholesterol and protein. The health perks depend entirely on the foods chosen, whether that’s in a garden or a grocery store.

High protein desserts can help you reach your goals for this clutch macronutrient, and bonus: it's possible for the desserts to taste delicious, too. These treats, from protein powder desserts to ...