Food Network star Ina Garten typically recommends cooking and baking with cow's milk, but if you need a non-dairy option, ...

Whether it's for health reasons or preference, many people avoid cow's milk. The good news is there are plenty of ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

If you’re thinking about switching from cow’s milk to a plant-based alternative such as almond milk or soy – whether for health or environmental reasons – it’s useful to first find out ...

Because it's low in calories, lactose-free, and packed with essential nutrients, almond milk makes an excellent choice for people who are trying to lose weight, have trouble digesting cow's milk ...