In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is an act of defiance.

In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is an act of defiance.

Digital fatigue can derail your career. Learn five neurological clues to spot burnout early and reset your brain for focus, ...

In a new study published in Science Advances, researchers at Northwestern Medicine discovered that the brain regions used for ...

Even small lies can shatter trust in relationships, leading to deep emotional damage. Science reveals how deception grows and ...

In this experiment, we pit a neuroscientist’s research against the real world to see if he can identify a person’s political affiliation—Democrat or Republican—just by scanning their brain! We bring ...

The seven recipients are honored for cutting-edge research on topics ranging from the neurocognitive mechanisms of information processing to the connections between psychopathology and addiction.

A new study from Oregon State University confirms that positive and playful people came through the COVID pandemic better ...

The stress we carry is not just in our minds—it’s also trapped in our bodies. Here’s how “tapping” facilitates emotional ...

How we treat other people, establish our careers/incomes, and have warm, healthy relationships are all solid contributors to ...

Unfortunately, chronically unhappy men lack goals or purpose and, as a result, are increasingly likely to suffer from mental ...

Let’s take on this 7-day self-love challenge—because when you truly value yourself, every other relationship in your life ...