AN Apple a day keeps the doctor away, or so the saying goes. And Apple CEO Tim Cook is trying to keep that saying alive by building a new virtual health service. The tech company has turned its ...

An apple a day really will keep the doctor - and a whole range of nasty diseases - away, according to the latest research. Scientists from Cambridge University who surveyed 30,000 people about ...

So, for anyone who currently eats an apple a day, or for those of you looking for an alternative pre-gym snack, read on for the nutritional low down on this fruit. When it comes to calories ...

Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says. Apples can be a great addition ...

Adults should aim for at least two servings of fruit per day. One medium-sized apple is considered one serving of fruit. Eating one apple per day will meet half of your recommended fruit intake.