When the world feels uncertain, how do we talk honestly with kids, co-workers, or ourselves without spiraling? Try these four ...

Empower kids to lead with integrity, even when the world rewards blame and division. Blame deflects growth. Teach kids to ...

Helping kids understand their own emotions is such an important part of learning — and these Zones of Regulation activities ...

Develop a Relationship with Difficult Feelings Most anger management approaches focus ... Schedule brief activities that reliably generate positive emotions for you: a quick video call with ...

Dr Astik Joshi, Child & Adolescent & Forensic Psychiatrist, New Delhi and Dr Gorav Gupta, Senior Psychiatrist & Founder, Tulasi Healthcare, New Delhi, share key insights, on social media navigation, ...

But, what about when it comes to kids? Should they have chores ... Chores can also help them learn about time management. She said while chores are important, parents should be flexible with ...

No, because the Tea Party wanted to basically destroy the government, tear down the government…Many Democrats, there’s anger, but there’s also aspiration,” Khanna said. “We want to build ...

Prince Harry and Meghan Markle’s kids made a rare cameo in an adorable new photo shared by the Duchess of Sussex. Prince Archie, 5, and Princess Lilibet, 3, faced away from the camera as they ...

The study, published in JAMA Network Open, also emphasizes the value of supervised physical activities. Children who participated in more structured exercise from ages 6-15 showed fewer mental health ...

“I got anger issues too, but I wanna grow and not react so much smh,” Bieber, 31, wrote with a facepalm emoji. Three photos accompanied the caption, including one of him with his face down ...