If you have sinus tarsi syndrome (STS), you might develop inflammation and persistent pain on the outside/front of the ankle. You also may experience ankle instability, especially when walking or ...
Medically reviewed by Oluseun Olufade, MD A sprained ankle occurs when the ankle's ligaments—the tissues that connect the ...
Why do you get sore ankles after running? The most common cause of ankle pain is overuse, particularly without proper recovery and support. “When we run, the lower half of the body has to absorb ...
Three articles examined joint techniques for acute sprains and the remainder examined subacute/chronic ankle sprains. Outcome measures included were pain level, ankle range of motion, swelling, ...