Saying one thing while feeling another is part of being human, but bottling up emotions can have serious psychological consequences like anxiety or panic attacks. To help health care providers tell ...

Overwhelmed by panic or ugly crying? Need to get a hold of yourself fast? This DBT skill helps quiet your body’s alarm system using cold water, breath, and a little mammal magic.

Here are the quotes from Napoleon Dynamite that fans can’t get out of their heads more than 20 years after the movie was ...

Comedians have long used jokes to raise awareness of serious problems, and climate change is becoming no exception.

Gonzalez, who said she had previously hired Frehner for animal-related services, recalled having a “severe anxiety attack” after the alleged incident, which was recorded by her daughter ...

30,948 people played the daily Crossword recently. Can you solve it faster than others?30,948 people played the daily Crossword recently. Can you solve it faster than others?

A video has shown the moment a schoolgirl was left with a broken wrist and pieces of her hair ripped out after a horror attack on a train in a UK seaside town. Ruby, 13, begged the two teenagers ...

Last month, five Minnesota Republican state senators introduced a bill declaring that “Trump Derangement Syndrome” exists and that it is a type of “mental illness.” As The Independent reports, ...

The United States Supreme Court has turned down Tahawwur Rana’s final legal attempt to block his extradition to India, moving him a step closer to being handed over ...

The moment a schoolgirl was kicked in the face and repeatedly punched in a horrific 15-minute attack on a train has been revealed. The 13-year-old, named Ruby, suffered a broken wrist during the ...

The Prime Minister is on the attack as Peter Dutton reels from a spectacular about face on a key policy just one week into the election campaign. Wasting no time, the Prime Minister laid into Mr ...