In the hustle and bustle of everyday life, it's normal to feel like anxiety or stress is trying to take over. The worries, ...

Sleep-wake rhythms in normal adults usually have a periodicity of 24 hours, while 48-hour sleep-wake cycles have been ...

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

The May 2023 death of baby Phoenix — and the investigation by the Bay Area News Group that followed — forced a reckoning at ...

It completely altered my life,” says one woman who ate a single THC gummy before watching a movie at home. “My surroundings ...

Two major studies from Harvard and MIT uncover a surprising link between the immune system and the brain, revealing how ...

Lizzo revealed meditation helped her mental health after years of struggle, also isolating herself to banish negative thoughts.

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...