Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety into courage.

Living with anxiety isn’t just about feeling nervous before a big presentation or worrying about life’s challenges. For ...

Strawn, MD, psychiatrist and professor at the University of Cincinnati Health, says some of his patients describe air hunger ...

Cardiologist Dr Siyab MD has shared that a common condition experienced by millions of people across the UK is a legitimate ...

From needles, snakes and airplanes to test-taking, speech-making and germs, sources of all-encompassing panic can make pushing through daily life feel like more trouble than it's worth.

They can range from social anxiety or generalized anxiety disorder (GAD) to panic disorder and post-traumatic stress disorder (PTSD). When To Contact a Healthcare Provider Experiencing anxiety ...

While not an official condition, this wave of depressive-like symptoms can be overwhelming. Therapists share the red flags ...

Wright, from Bolton, was diagnosed with a life-changing condition 11 years after she first started experiencing episodes in ...

But when my father, whom I was very close to, contracted Covid-19 and was admitted to the IDU—where he later passed on while undergoing treatment—I developed anxiety and panic attacks.” ...

Finn Wolfhard opened up about the emotional toll of early fame, revealing he struggled with anxiety during "Stranger Things." ...

A teenager says she would not have done as well in her GCSEs if she did not seek counselling. After struggling with academic ...