There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Onelife Fitness is the largest health and fitness provider in the DC Metro region with over 30 clubs in the market and is a leading owner and operator of more than 70 health club locations open or in ...

Fitness hasn’t always been advertised as an accessible thing but with the efforts of people, there are now many ways one can ...

Between work, family, and life’s never-ending to-do list, finding time for fitness can feel impossible. But here’s the good ...

According to Jayme Zylstra, Life Time’s executive producer of on-demand and live streaming (which is definitely a job title ...

Recess Fitness Club launched Recess Rx for weight loss and wellness guidance.

Starting Saturday, a new state law takes effect helping New Yorkers trying to cancel gym memberships by saving them money.

January is over and so are the New Year’s resolutions for millions of people, so is there any way to improve your odds of sticking to them? Emily Longhauser is like so many ...

Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for strength, cardio and full body workouts.

Right about now is the time New Year’s resolutions start falling apart. If you're finding it harder and harder to get to the ...

If you are wondering if you should start attending the group fitness classes, here are some of my favorite classes that I ...

(WHTM) — January is over and so are the New Year’s resolutions for millions of people, so is there any way to improve your odds of sticking to them? Emily Longhauser is like so many people who ...