The West Side has a new workout option with Anytime Fitness open on the corner of Coors and Paseo Del Norte. Anytime Fitness, a Minnesota-based global gym franchise, is open to members 24 hours ...

No time for the gym? These simple fitness hacks help busy people stay in shape without long workouts or drastic schedule ...

"110 per cent," he said backstage. "I've already talked to my booking agent and we're already trying to line it up for next ...

Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

Aries girlies love hitting the gym. It’s a part of their daily dopamine menu, so gifting her something cute to wear while she ...

Located in Tanzania, Africa’s tallest mountain sits on the Kenyan border in East Africa, some 200 miles south of the Equator.

Belmont Park may not get the same attention as San Diego’s big-name attractions, but it should. Sitting right on Mission ...

Cleaning your shower can be a real pain — literally. Scrubbing grimy tile and the debris razors and shampoo bottles leave ...

One of the best baking hacks is using store-bought cake mix to save time. Not only can you make cakes, but you can make ...

A women's health and fitness coach shares how AI is revolutionizing fitness. Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible ...

Nothing says “Good morning” like a cup of joe, golden sunlight, and a tasteful amount of thigh. This one is for our moody ...