WITH summer in full swing and temperatures rising, a mother has shared an urgent warning to all parents.  According to Lili ...

If you're strictly looking to amp up your hydration, which should you have: a glass of juice or a smoothie? We asked an ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Spending lots of time in the kitchen, I always need reliable, yummy recipes to simplify life. I’ve asked Ina Garten more than a few times for guidance. Her simple way of cooking seems so practical and ...

Is drinking Marks and Spencer's latest healthy beverage as much of an ordeal as the name suggests? Our writer finds out.

Non-encapsulated probiotics thrive in fruit and vegetable juices, maintaining viability and sensory appeal, paving the way ...

A single 250 ml serving of fruit juice contains seven teaspoons of sugar. The World Health Organization suggests no more than six teaspoons per DAY. Also, unfortunately, food and beverage ...

Learn which beverages you can drink to relieve acid reflux and GERD (such as plant milk), what to avoid (orange juice), and some habits that can help.

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Master simple sugar reduction techniques that transform your health without sacrificing taste or convenience in your daily ...

According to the study, with each additional 220 ml (approx. a glass) serving of fruit juice per day (this includes real fruit juice, nectars, and juice drinks), the risk of Type 2 Diabetes increases ...

Researchers have linked an Aussie favourite fruit with better health outcomes and a new weapon in the battle against heart disease. Diana Bruk – New York Post. 2 min read.