While some artisanal or low-sugar jams offer better alternatives, many mainstream flavors and brands deliver excessive sweetness with little to no real fruit. Below are some of the worst jam flavors ...

WITH summer in full swing and temperatures rising, a mother has shared an urgent warning to all parents.  According to Lili ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Is drinking Marks and Spencer's latest healthy beverage as much of an ordeal as the name suggests? Our writer finds out.

Malaysia is the largest producer of starfruit in the world, cultivating over 120,000 tonnes annually. Learn how Malaysia ...

We all agree that watermelon is one of the most refreshing fruits. Also, its vibrant red color is something we cannot ...

Non-encapsulated probiotics thrive in fruit and vegetable juices, maintaining viability and sensory appeal, paving the way ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Master simple sugar reduction techniques that transform your health without sacrificing taste or convenience in your daily ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to eating highly processed, low-fiber meals, and their palates are accustomed to it ...

Key NFC Juice Market Trends Highlighted. Clean Label Preference: Consumers are increasingly drawn to NFC juices due to their minimal processing, absence of preservatives, and 100% fruit content.

Fruits over juices: Here's why. Fruit juices have high sugar content. Even 100% fruit juice is loaded with natural sugars, which can lead to spikes in blood sugar levels.