SAVE $70: As of Feb. 12, the Apple Watch 10 is on sale for $359 at Amazon. That's a saving of 36% on the list price. If an ...

A new comprehensive Apple Health Study is launching today in the Apple Research app. Apple says U.S. residents can ...

How Does AI Contribute to Better Sleep Habits? The intersection of artificial intelligence and sleep science has led to ...

Consistency with daily tracking helps establish a baseline for your "normal" blood pressure and helps you see any ...

If you connect your Apple Watch or wearable sleep tracker to the Health app, you can use the data collected to adjust your ...

Health tracking has always been at the heart of wearables, but in 2025, it is becoming more advanced than ever. Smartwatches, ...

Smartphones are useful tools for everyday life but they’re privy to nearly everything about you, including all the places you’ve been.

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Since iOS 18 was released in September 2024, Apple has introduced an unprecedented number of new features and improvements ...

Stress & Readiness Scores: Tracks body temperature and heart rate to check sleep health. Comfortable to Wear: It is small, light, and water-resistant. Apple’s smartwatch is great for tracking sleep.

Apple is broadening its health research ambitions to use its devices, including iPhones, Apple Watch and AirPods, for a ...