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I tried an Arnold Schwarzenegger-approved two-move workout, and it strengthened my whole body in just five minutes
The five-minute fitness test was even championed by Arnold Schwarzenegger in his daily ... a dull ache spread through my right forearm. The muscles were straining to keep my fingers clasped ...
The Independent17d
I tried an Arnold Schwarzenegger-approved kettlebell workout, and it strengthened my whole body in just five minutes
In the interest of honesty, this wasn’t my first time tackling this workout – I found it through Schwarzenegger ... dull ache spread through my right forearm. The muscles were straining ...