A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell workout from leading strength coach Dan John, reinforces both points.

In the interest of honesty, this wasn’t my first time tackling this workout – I found it through Schwarzenegger ... dull ache spread through my right forearm. The muscles were straining ...

The five-minute fitness test was even championed by Arnold Schwarzenegger in his daily Arnold’s Pump ... a dull ache spread through my right forearm. The muscles were straining to keep my fingers ...

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

The Arnold press was invented by the one and only Arnold Schwarzenegger ... Plank walk-ups are a progression of your standard forearm plank. "I love this exercise because you're challenging ...

On Tuesday, the brawny actor/politician posted a photo to his official Instagram account of himself with his son Patrick ...

Arnold Schwarzenegger joked about being ‘surprised’ by his son Patrick Schwarzenegger’s nude scene in the upcoming season of ...

The action icon was a bit surprised by his son having a nude scene when they watched the third season of the HBO anthology ...

"The apple doesn’t fall far from the tree," Arnold Schwarzenegger joked while addressing his son's nude scene after watching ...