Ever wondered what may happen in your body when you start practicing yoga poses daily in the morning? Improved energy levels, ...

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Lanna Thai Traditional Massage is one of the first few practitioners of this ancient craft in Singapore. With their massage, ...

This powerful seated yoga pose strengthens the core, stretches the hamstrings, and improves balance. It’s ideal for building ...

Exercise: Yoga and Meditation in daily routine help deal with the effects of anaemia. Meditate to lessen stress and lifestyle ...

It might be tempting to believe that the New Age vanished after this cultural high-water mark But that s a dramatic ...

Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.

This is probably the most overlooked but critical mistake. If you don’t know why you’re walking into the gym, your workouts ...

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