Researchers found that probiotics may enhance endurance, recovery, and immune function in athletes, but the evidence for strength and power performance remains limited.

Nitric oxide’s role in vasodilation is also important for regulating blood pressure, says William Workman, M.D., an orthopedic surgeon and sports ... be no benefit in highly trained people. More ...

To find out more about how NMN supplements as capsules work and if the benefits are worth it ... media about the effects on muscle health and sports performance could be because the ...

Can menopause supplements and vitamins actually help? Research shows vitamin A, D, B-12, along with some amino acids and herbs may ease symptoms caused by low estrogen. Menopause is a natural ...

However, if eating organ meat doesn’t sound appetising, there are several organ supplements available that promise the same health benefits ... restrictive diets. 'Athletes and individuals ...

Adding dairy without cutting calories could cause weight gain. Researchers have looked at the potential benefits of calcium supplements in preventing preeclampsia. One research review found that ...

The Athletic's flagship hockey podcast delivers daily insights, prospect rankings, betting picks, and much more, Monday through Friday, all season long. Why the Rantanen trade won't trigger an ...

As a result, probiotic supplements ... it’s too soon to recommend athletes add probiotic supplements to their diet. “We need larger studies to prove the benefits are real,” says Ghannoum.

They may benefit your body in ... is an herbal supplement that has the potential to improve low testosterone, reduce stress, and enhance athletic performance. However, current research is limited.

Participants stretch during warm-up activities on Barbuda. The Antigua and Barbuda Athletic Association (ABAA) took its Grassroot Development and Talent Identification Programme to Barbuda on the ...

This article discusses hemp and CBD gummies, including the types, potential health benefits and risks, and where to buy them. Is CBD legal? Hemp-derived CBD products with less than 0.3% THC are ...