The State College Spikes lifted the curtain on the 2025 promotional schedule in advance of Saturday’s SpikesFest 2025 presented by Mount Nittany Health. Bobbleheads honoring Paul Posluszny, Katie ...

August Lamm, a writer ... Being in her own mind took practice and patience, but now Lamm says, "I'll happily walk around for hours without headphones and just think." Lamm lives in New York ...

In 'The Johnson & Johnson Files', Kaunain Sheriff M tells the story of how the ASR hip implant scandal was uncovered in India ...

Looking to shed those extra pounds in a simple and effective way? Walking is your perfect ally! This activity, often ...

Walking lunges target the lower body, particularly your quads, hamstrings, and glutes, while engaging your core for balance.

Walking can also decrease visceral fat stored around your belly and reduce the risk for obesity, studies show. Plus, every 500 additional steps a day over 2,000 (up to 4,500 steps) was associated with ...

A pair of Aberfoyle pals are set to take on a gruelling challenge this summer ... who will also be walking in memory of Zoe’s dad Alistair, who passed away a year ago yesterday (Thursday ...

Joyce Shulman is a CPT and walking coach focused on women, wellness and longevity. She has taken the TEDx stage to talk about the power of walking together to help combat loneliness and has authored ...

Amazon (4) Fun prints and celebrity-worn styles are great, but comfort is the most important thing when you’re shopping for walking shoes. No matter if your adventures will take you overseas or ...

BMC Lakes Area Social Hike | Saturday 23rd August BMC members are invited to join a social hike, hosted by BMC Lakes volunteers, with local BMC volunteer Rose Gare-Simmons guiding the route. This ...

From boosting your heart health and upping your step count to protecting your mental health and overall wellbeing, power walking is nothing new but it's the latest workout we're fangirling over ...

Featured pricing is subject to change. When it comes to finding the perfect pair of the best walking shoes for men, it all comes down to comfort. To help you find the best pair of walking shoes ...