Is your hair feeling dull, weak, or falling out a lot more than usual? Check your vitamin B12 levels. While you search for ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough vitamin B12 may seem challenging, but it’s not impossible.

There’s nothing more confidence-sapping than realizing your hair lacks the lush volume and oomph it once had. One trending ...

Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...