First up are jump squats. These bad boys are a fantastic way to ignite fat burning by using explosive movements that target your lower body. Start by dropping into a squat position, keeping your feet ...

Every year in the NFL Draft, teams often can't pick the exact prospect they covet in Round 1.   That means plenty of analysis ...

Step into the game with this fast-paced football brain teaser! Hidden somewhere in the image are 5 football tickets—can you ...

Newcastle United assistant manager Jason Tindall has been speaking to the media before Sunday's Premier League game at home ...

The NFL Draft is fast approaching, and this year's class is taking shape. Here's Charles McDonald's final big board of the ...

The benefits of walking backwards and why it's good for your cardiovascular health, balance, stability, back pain and knees; ...

The New York Mets shouldn't have to wait much longer to have their starting catcher back behind the plate, as Francisco Alvarez began his rehab assignment Wedne ...

Putting a European in place as the leader of Nato forces might seem like an easy option, but there are several major issues.

We are profiling the members of edie's 30 Under 30 - a nomination-based community of 30 hugely talented young sustainability ...

I’ll be sad to part with it, but I don’t plan to leave it for the kids to sort out and have the same angst. And I don’t want ...

KINGSHOLM — The Shed at Gloucester is the most famous terrace in rugby, known for its pithy humour, and here is a good ...

Adopt these simple morning habits to protect your heart from stress, improve circulation, and boost heart health.