Dessert: Try out this new way to have smoothies : in a bowl ! More vitamins, more energy, smoothie bowls are perfect for ...

Start your day on a healthy note with these highly-rated breakfast recipes, which feature no more than five ingredients for ...

Often overlooked and underutilized, the banana blossom—also known as the banana flower or banana heart—is gradually stepping ...

Stonyfield Organic Lowfat Yogurt Strawberry Banana Smoothies are the portable super snack for hungry kids. At 3.1 fl. ounces per bottle, it's the ideal mid-afternoon pick-me-up. No spoon required!

If glowing, radiant skin is on your summer checklist, you’re in the right spot. Skip the pricey serums and filters—your next ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip them as you head out the door. Plus, if you’re someone who isn’t hungry for ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

What happens when you eat bananas with diabetes? Learn how ripeness, portion size, and food pairing affect your blood sugar.

Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...

You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Blend banana, raw cacao, and a bit of almond butter for a dessert-like smoothie that also happens to be packed with magnesium, potassium, and antioxidants. The cacao helps boost circulation ...